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How bad breath impacts mental health

Experts urge better oral hygiene practices

admin by admin
March 21, 2025
in Development, Health, Human Interest, Life Style, News
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Halitosis, commonly known as bad breath, has been identified as a major factor contributing to psychosocial disorders, affecting confidence, relationships, and overall health.

At an event in Abuja marking the 2025 World Oral Health Day, the Nigeria Dental Association, FCT Chapter, highlighted the need for greater public awareness of oral hygiene.

Dr. Theophilus Agho, Chairman of association explained that the stigma surrounding halitosis often leads to social anxiety, depression, and withdrawal, significantly impacting mental health. He also noted that crooked teeth, which discourage smiling, could have similar effects.

“There is a link between oral health and a healthy mind,” Agho said, urging individuals to maintain good oral hygiene, eat healthy foods, and visit the dentist twice a year.

He warned against excessive consumption of sugary foods, explaining that they break down in the mouth, producing acids that cause cavities. Instead, he encouraged eating more vegetables and fruits, brushing twice daily, and changing toothbrushes every three months.

READ ALSO: Yobe employs 267 health technicians

Dr. Abba Badamasi, Chairman of the Medical Advisory Committee at National Hospital Abuja, reinforced the connection between oral and overall health.

“If the mouth is not healthy, the mind is not healthy, and the person is not healthy,” he stated.

Dr. Vitalis Emeka-Obi, Permanent Secretary of the Federal Ministry of Budget and Economic Planning, highlighted oral health as a key aspect of human capital development, emphasizing the government’s investment in the health sector.

The association also organised a sensitization walk and advocacy campaigns to raise awareness about the importance of prioritising oral health.

World Oral Health Day, observed annually on March 20, aims to educate people on maintaining good oral hygiene while encouraging policymakers and healthcare professionals to promote oral health initiatives.

NAN

Tags: Nigerian Dental AssociationOral Health
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